Shubham Jaiswal (firstname.lastname@example.org)
Actor Anushka Sharma is recommending oil pulling to her fans and followers in Instagram. On Thursday morning, she took to Instagram and shared pictures from her pleasant morning with the world.
In the photos, Anushka is seen in a colorful polka dots nightsuit, chilling with her dog Dude and swishing oil in her mouth. My morning ritual of Oil pulling in the company of my sweet-smoosh-doggo Dude! Oil pulling is an ancient Ayurvedic practice is known as ‘kavala’ or ‘gundusha’, a dental technique that involves swishing little oil in your mouth on empty stomach for a few minutes, and then spitting it out. This action is excellent for dental hygiene & health, and also draws out toxins in the body. As we are all using this time to take better care of our health and improve our immunity I thought of sharing this Hopefully, it will be as beneficial to you too.